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 Holistic Health
&
Stress Reduction 
Herbs and Minerals

Ayurveda

Holistic approach to your physical and mental well-being.  Nutrition and Lifestyle 1:1 Coaching.

Couple Meditating

Mindfulness

 Learn how to integrate mindfulness in your daily life with meditation and other practical methods. 

I'm Francesca Ferraroni an Ayurveda Practitioner, Nutrition & Lifestyle Coach, and Qualified MBSR Teacher. 

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I believe in taking a holistic approach to health and stress management. Through my practice, I aim to promote well-being by restoring the natural harmony of body, mind and heart.

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